Tandragee Sept & Oct evenings
All levels, beginner friendly
Available spots
Service Description
Our all ability yoga class in Tandragee on a Tuesday evening recommences into the September and October! 45 minutes of yoga and meditation with adaptations to suit all levels. Straps and blocks provided. Bring your own mat! We have worked hard to try and develop a dynamic set of beginner classes, with an aim to improve co-ordination, balance, strength and flexibility. The classes involve a mixture of standing and floor based activity that should suit most peoples abilities. Modifications and hands - on assistance can be provided to those who feel they would benefit. The classes begin and end with a brief meditation practice to help you relax and unwind. Carve out some time for yourself and turn your attention inward.
Upcoming Sessions
Contact Details
7 Church Street, Tandragee, Craigavon, UK
07902169890
ballymorehouseyoga@gmail.com